Cognitive behavioral therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT-informed) Trauma-focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Processing Therapy (CPT) Play therapy Expressive therapy through art and writing
Some examples of problems I can help with:
Depression Anxiety Traumatic experiences ADHD Life transitions Relationship and family issues Stress Burnout Grief and loss Behavior change
I am in network with Blue Cross Blue Shield.
Out of network fees: 30 minutes - $93 45 minutes - $139 60 minutes - $185 Fees may be reimbursable if you have out of network benefits - check with your insurance plan.
